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"When We Get our Glow ON, we CAN Light UP our world!" ~ Bets


A Little Gentle Encouragement Goes A Long Way!




When I first started giving my GloWoman talks, I struggled with being called a “motivational speaker”. I felt it was a bit snake-oil salesmany, a bit fake - and I just wanted to share my experiences and what I’ve learned, to encourage others.

Although it works for some people, and admittedly it’s great for the sportsfield, but I’m not a huge fan of that “Ra-ra let’s GO!” war-like type of motivation, and I know it doesn’t work for everyone.

Personally, I’ve always found it a bit cringeworthy when the motivational speaker works the stage to get everyone revved up and they’re all shouting a rousing “Yes!” and waving their arms in the air. 

Of course it’s not the shouting “Yes!” that bothers me, it’s the whole group frenzy thing I’m not crazy about – the mob mentality, which is seldom kind, loving and compassionate and mostly a little bit aggro and centred around “winning” or “beating the other side”.

It’s all very well to work yourself up into a frenzy of positive energy in a group, but most of the time when you need to pull that energy out of yourself, you’re alone, feeling disconnected, a bit lost, stressed out, exhausted and insecure over some perceived crisis or deeply worrying circumstances - and the mob isn’t there to help you out of it!

Ultimately no matter how connected we are, there will always be times when we find ourselves all alone, facing ourselves and our challenges and feeling weak and wobbly. That’s when a little self-love and self-care, compassion, nurturing, gentle encouragement and quiet determination can go a long way.

Regardless of what is going on around us, it is always possible to choose love and loving thoughts over fear. And it is only we who can shift ourselves out of fear and into that loving place and sustain ourselves there. The mob can incite enthusiasm and energy to fuel us up for a brief moment in time, but opening up to the love in our own hearts, for ourselves and for the world, is what keeps us connected to the Good Stuff.

Being easy on ourselves; gently, gently encouraging ourselves, loving and nurturing ourselves through our challenges, while remembering to connect with our pleasure and joy along the way, will always uplift and heal us in heart and soul. And when we do, we bring more love and healing to the world. And so the world around us changes.

I know what it’s like to feel so alone and helpless that you don’t know where to turn. So I’ve learned to become the person I always needed in my life – and I’m here to support you with tools, tips and techniques to Rock your Happiness and connect to your Joy! 

And how do I know that it works? Well, I’m just like you! And I’m doing this everyday, for myself and for others. 😊 And now I'm comfortable with being called an "inspirational speaker" and I'm happy to inspire others to shine their light and Get their Glow ON!

How can you give YourSelf a little more self-care today? 
How can you be kinder to YourSelf today? 
How will you connect to your joy today? 

❤️ The love in my own heart is where it starts.❤️

With Love and all the encouragement in the world,






Related Read: Be Kind to Wonderful You!

Bettina is an inspirational writer, speaker and GlowCoach supporting women to embrace their personal power, Rock their Happiness, shine their Light and Get their Glow ON! 
She offers intuitive and insightful personal mentorship and consultations face-to-face or on Skype, group and corporate workshops and keynote talks for organisations. 
Email: bets@glowoman.org 

Show UP for Your Positive Possibilities!



Dearest Glorious GloWomen,

Are you really open to receiving whatever it is that your heart desires?
Think about it….

It always amazes me to hear people talking about what they really want in Life – and then giving a big sigh….and talking themselves out of it completely! ☹️

Because if you really believe it’s too difficult, too expensive, out of your reach etc – you’re not going to show UP for YourSelf to receive it.

But somebody else will! Right now there are millions of people enjoying whatever it is that you want. It is absolutely possible.There are people showing up for what they want to enJOY! 😊

So if you truly want to enJOY your aspirations – then please STOP defending your limitations! Open UP to believing in the POSITIVE possibilities for Your Wonderful Life (why would you even consider anything else?!)

Because you can’t get what you want until you show UP for what you want. So what are you showing UP for today?

I wish you a Wonderful Week filled with positive possibilities! Set your intention to believe in them, show Up for them, enJOY them and Get Your Glow ON! 💞

With Love,





Related Posts:

Don't be your 'own opposition' - Be your own Best Friend

Choose to leave Victimville and Get Your Glow ON!




Dearest Glorious GloWomen,

One of the most emPowering things you can do for YourSelf is to realise that only You are responsible for Your Wonderful Life!
And the quickest way out of Victimville, is to lose the blame and to take responsibility to step into your power to choose.

You can choose to get your woe on…..OR You can choose to get your Glow on!
You always have the choice to respond, rather than to re-act to your circumstances. 
So here’s to choosing your emPowered response.

Even if you’ve experienced the most adverse circumstances – your circumstances don’t have to define who you are. Being victimised does not make you ‘a victim’ - unless you choose to let it. So why would you let it? 😊

So dearest GloWomen, here’s a helpful GlowTip if you’re feeling powerless and that Life has got you down…
The quickest way out of Victimville is to choose to be a CREATOR of Your Most JOYful Life and not a victim of circumstances! 

Choose thoughts, word and actions that UPlift and emPower Wonderful You! 💞

Because choosing Love, Laughter and JOY and all the Good Stuff, is a lot more fun than feeling stuck in Victimville! 

And the easiest way to steer YourSelf towards Rocking your most Wonderful Life is to choose to enJOY the ride! 

With Love and JOY, 
 






Related Posts:

Appreciate Wonderful You and Get Your Glow ON!



If you’re feeling a bit pissy and miffed and under-appreciated – wishing that you could enjoy the best that life has to offer – then here’s a little GlowTip and some Very Good News! 😊Maybe it’s time to appreciate Wonderful YOU!

Firstly - please get rid of this notion - It’s not vain or conceited or arrogant to appreciate YourSelf. 

Vain, conceited, arrogant people are actually coming from a place of fear. Secretly, they don’t really believe that they’re good enough so they’re trying to convince themselves, most of all – instead of appreciating themselves, and others for who they really are.

When we love and appreciate ourselves and all that we are and all that we have to give and share, we want to give the best to ourselves, to make the best of ourselves and to share the best of ourselves – and there’s nothing vain, conceited or arrogant about that. It’s a Good Thing!

Because when we do love and appreciate ourselves – oh happy day…Life reflects that right back to us….we start to receive appreciation and all the Good Stuff that flows to us in return!

So here’s to Rocking our Attitude of Gratitude for who we are and all the gifts and talents we were born to share! We are all born with gifts and talents to UPlift ourselves and those around us - no-one gets left out!

Instead of taking it all for granted, let’s get out and share who we are and what we have with the world.

Because the more we shine our Light, the brighter our world becomes. So when we Get our Glow ON – we CAN Light UP our world! 💞

Here’s to making Your Wonderful Life, a reflection of Wonderful You!


With Love and Appreciation,